The Skeptic’s Guide to Meditation (INFOGRAPHIC)
Meditation is not just for hippies and gurus. In fact, scientific evidence reveals that meditation is good for you, on …
Mindfulness
Stop Cutting Trees While Showering
One of my principles when I’m working is to focus on one thing at a time. Unfortunately, my mind isn’t …
What Is Your Best Time of the Day – And Why?
Photo Credit: Couche Tard via Compfight cc The more I practice meditation and mindfulness, the more I’m able to acknowledge …
How Meditation Can Make You a Better Worker [INFOGRAPHIC]
Photo Credit: LaloFitness via Compfight cc Meditation can bring great benefits to your daily life. Especially in the working environment, …