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Well Being

What Is Your Best Time of the Day – And Why?

November 23, 2015November 9, 2015 by Timo Kiander

Photo Credit: Couche Tard via Compfight cc The more I practice meditation and mindfulness, the more I’m able to acknowledge …

Read moreWhat Is Your Best Time of the Day – And Why?

Categories Mindfulness, Motivation & Growth, Productivity, Well Being, Work-Life Balance

21 Things You Can Do Today To Get Better Sleep (Even When You Have A Baby)

November 2, 2015October 26, 2015 by Timo Kiander

Photo Credit: ExarchIzain via Compfight cc This is a guest post by Niklas Goeke. Nik is a freelance writer and …

Read more21 Things You Can Do Today To Get Better Sleep (Even When You Have A Baby)

Categories Productivity, Well Being, Work-Life Balance
lost productivity

Why I Lost My Productivity and How I Got It Back

July 15, 2017October 12, 2015 by Timo Kiander

Summer 2015 was the least productive one I have had for many years. Yes, I know, it’s already October, so …

Read moreWhy I Lost My Productivity and How I Got It Back

Categories Motivation & Growth, Productivity, Well Being

30 Day Productivity Challenge – Did eating smoothies for breakfast made me more productive?

April 16, 2017July 1, 2014 by Timo Kiander

Image credit: terriseesthings  I have wanted to make a change my diet for some time now, mainly due to the …

Read more30 Day Productivity Challenge – Did eating smoothies for breakfast made me more productive?

Categories Productivity, Well Being
sleep-and-productivity

Sleep and productivity go hand in hand

July 25, 2017February 20, 2012 by Timo Kiander

It is a well-known fact that sleep and productivity go hand in hand. Sleep is also very important when it …

Read moreSleep and productivity go hand in hand

Categories Productivity, Well Being, Work-Life Balance
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Hi, I’m Timo!

Timo Kiander

My name is Timo Kiander aka Productive Superdad.

This blog helps you improve your remote working productivity and work-life balance.

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Recent Posts

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