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Well Being

8 ways to find (and keep) flow state at work

8 Ways to Find (and Keep) the Flow at Work

April 9, 2020 by Timo Kiander

Don’t you just love the flow state? It’s a feeling when you get immersed in your work, and the surrounding world …

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Categories Distractions, Focusing, Productivity, Well Being
boost-your-energy

[INFOGRAPHIC] 20 Ways to Boost Your Energy

March 17, 2020October 18, 2017 by Timo Kiander

If you find yourself feeling ready for a nap after lunch, you are not alone. The post-lunch dip affects people …

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Categories Productivity, Well Being
10-sleep-mistakes

[INFOGRAPHIC]10 Sleep Mistakes You’re Probably Making

March 17, 2020July 3, 2017 by Timo Kiander

Sleep is a fundamental foundation of our productivity. You can probably remember the days when you didn’t sleep that well; …

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Categories Productivity, Well Being

[NEW BOOK] Ditch Your Alarm Clock: Get Up Earlier, Feel Better, and Become More Productive

March 18, 2020June 14, 2016 by Timo Kiander

I used to be an early riser. I would get up at 5 am by waking up to the gruelling …

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Categories Books, Productivity, Well Being
get up earlier

Why You Should Get Up Earlier and How to Actually Do It

July 13, 2017December 18, 2015 by Timo Kiander

The purpose of this post is twofold. First, I’m giving you the benefits of why you should get up earlier. Then, …

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Categories Productivity, Well Being
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Hi, I’m Timo!

Timo Kiander

My name is Timo Kiander aka Productive Superdad.

This blog helps you improve your remote working productivity and work-life balance.

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  • 8 ways to find (and keep) flow state at work8 Ways to Find (and Keep) the Flow at Work
  • the pomodoro techniqueWhy I Don’t Use the Pomodoro Technique (And What I Use Instead)
  • stop-working4 Reasons to Stop Working Right Away (And What to Do Instead)
  • boost-your-energy[INFOGRAPHIC] 20 Ways to Boost Your Energy
  • tackle-the-clock[INFOGRAPHIC] 17 Effective Ways for Entrepreneurs to Tackle the Clock
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